We’ll give it to you straight: Hair growth is not a simple equation. No single hair oil will magically transform your hair into Ariana Grande’s ponytail overnight. “It’s a misconception that oils have properties to stimulate hair growth,” says trichologist and scalp therapist Bridgette Hill. But while that may sound like bad news, there is still hope—hair oils can still offer benefits that lead to the ideal conditions for growth down the line.
While addressing major hair loss is really a job for a prescription like Minoxidil, for most, hair growth is all about the long game (literally and figuratively). In other words, patience is key, and you need to take care of what you already have. While hair oils aren’t fertilizer, per se, they can nurture your hair by infusing it with moisture, fighting bacteria, and encouraging cellular turnover. “The perceived growth from hair oil should be attributed to the preventive impact using oil has on the hair fiber by reducing shedding and breakage—which results in longer hair fibers,” Hill says.
So while there’s not a magic oil that will make your hair longer in less time, healthy hair means less breakage, and less breakage means fuller hair. If you focus on fostering the healthiest hair, it's sure to look and feel more lush over time. Ready to upgrade your regimen? Learn all about 13 hair oils for growth ahead, including benefits, product recommendations, and how to use them.
Meet the Expert
- Michele Green, MD, is a board-certified dermatologist based in New York City.
- Morgan Rabach, MD, is a board-certified dermatologist based in New York City. She is the co-founder of LM Medical PLLC.
- Bridgette Hill is a certified trichologist and scalp therapist.
- David Adams is a consultant trichologist and the co-owner of FourteenJay Salon in New York City.
Viva Naturals Coconut Oil
Coconut oil is like duct tape—it can do just about anything. That’s because it's packed with fatty acids that allow it to fully penetrate the hair shaft, so any results come from the inside out. The most important component is lauric acid, the primary fatty acid found in coconut oil. “It has antimicrobial properties and protects the scalp and hair from bacteria, irritants, and environmental damage like UV light,” says New York-based dermatologist Michele Green.
Not only does it act as a shield from any damaging agents, but recent studies show that coconut oil is effective in increasing the tensile strength of hair fibers, meaning less breakage and hair loss.
Green recommends this accessible, all-purpose coconut oil because it’s organic, chemical-free, and very versatile. Massage it into your hair as a mask, and then use the rest for stir fry.
Hask Argan Oil Repairing Shine Oil
Argan oil is a workhorse product that functions as a mask, conditioner, treatment, styler—you name it. “Similar to coconut oil, argan oil has high levels of fatty acids that condition and protect the hair,” says Green. “It also contains antioxidants like vitamin E that prevent split ends and protect hair during styling or treatments.”
Fun fact: The UN General Assembly declared May 10th as an international celebration of the argan tree—mostly because of its socio-economic value in Morocco—but we like to think someone in the UN has a beauty secret that was just too good to keep to themselves.
Green likes that this fast-absorbing argan oil comes in a dark-colored bottle, which will protect the product from light and ensure that it retains its beneficial properties. (If you don’t believe her, believe over 1000 five-star reviews on Ulta’s website.)
Plant Therapy Rosemary Oil
“Rosemary has antioxidant, anti-inflammatory, and antimicrobial properties,” says Green. “In particular, it contains carnosic acid, which has been shown to improve circulation to the scalp, leading to increased hair growth.” Studies seem to confirm its effectiveness, with participants seeing significant hair growth after six months of treatment—similar to the results seen with Minoxidil.
Key Ingredients
Rosemary leaf extract is a potent antioxidant that protects the skin and prevents signs of premature aging. Rosmarinic acid (its main component) helps calm skin conditions like eczema and acne.
Trichologist David Adams recommends blending this essential oil with a carrier oil like jojoba, since putting essential oils directly on your scalp can be irritating. And for anyone worried about smelling like an Italian restaurant, Adams says the aroma of this particular oil is not too overpowering.
Nature's Truth Pure Australian Tea Tree Oil
Time for a semi-gross reckoning. Your scalp is a microbiome, which means it needs some bacteria to thrive. But bad bacteria (like certain fungi) can cause dandruff and clog your hair follicles, preventing further growth. “Tea tree oil helps unclog hair follicles and reduces yeast and bacteria, an overgrowth of which is not healthy for the scalp,” says New York-based dermatologist Morgan Rabach.
Nature's TruthPure Australian Tea Tree Oil$10.00
A hot tip from Rabach: When looking for a tea tree product, make sure the plant name “melaleuca alternifolia'' is in the ingredients list to ensure it's a pure extract, like in this Nature's Truth oil. Again, this is an essential oil, so you’ll need to dilute it in a carrier like olive or almond oil before getting your scalp massage on.
Now Peppermint Oil
“Peppermint oil has vasodilating properties, which means it increases blood circulation to the scalp,” says Rabach. That’s largely thanks to its menthol compound, which gives peppermint hair products that cool, reinvigorating sensation we know and love. While there aren’t any conclusive studies on peppermint promoting hair growth, anti-inflammatory menthol can soothe a dry, itchy scalp, providing a more fertile bedrock for healthy hair.
“This is a popular and trusted brand,” says Adams. “It’s organic, effective, and not very expensive.” A little can go a long way because of how strong menthol can be. Blend a few drops with a base like jojoba, grapeseed, olive, or almond oil.
Allpa Botanicals Castor Hair Oil
Castor oil is a long chain fatty acid (LCFA), which is a fancy way of saying that it has tons of essential proteins and nutrients, from vitamin E to ricinoleic acid (which helps to lock in moisture). “Castor oil assists with cultivating the necessary environment needed to nurture and support healthy hair follicles,” says Hill.
This pure, cold-pressed castor oil is already mixed in a carrier oil, meaning less time doing at-home chemistry. Use on the ends of your hair for shine and hydration, and perhaps even try it as a mask or overnight treatment.
Neal's Yard Remedies Cedarwood Oil
Cedarwood oil might be a bit of a deep cut (it’s way easier to pick up a vat of coconut oil at the grocery store), but Adams touts its ability to cleanse the scalp with antibacterial and antifungal properties. Studies have also shown that a scalp massage with a cedarwood oil cocktail could be an effective treatment for alopecia. “It’s also thought to balance the sebaceous gland in the scalp and regulate the amount of natural sebum being produced,” Adams says—this can be key in treating inflammation.
Neal's Yard RemediesCedarwood Organic Essential Oil$14.00
A London native, Adams recommends Neal’s Yard Remedies for fairly priced essential oils. Mixed with a carrier oil, this woody essential oil can make for a great pre-bedtime scalp treatment.
Korres Pure Greek Olive Hair Oil
A mix of antioxidants, vitamins, and omega fatty acids help to nourish and hydrate hair, promoting shine and moisture. As a bonus, this oil can be lathered pretty much anywhere, helping skin to keep hydrated, too.
Aveeno Almond Oil Blend Oil Mist
Almond oil helps to keep even the frizziest hair nourished and hydrated. And while it works on a range of hair types, those with damaged hair will be especially persuaded by its ability to improve scalp health and prevent hair breakage.
Westbourne Organic Extra Virgin Avocado Oil
As we've noted at length, avocado oil comes with a litany of benefits, including promoting shinier and healthier hair. It also soothes the scalp and repairs the hair shaft, and protects strands from UV rays and other environmental pollutants.
WestbourneOrganic Extra Virgin Avocado Oil$40.00
Daana Organic Cold-Pressed Peanut Oil
Peanut oil is a great choice for those with thin hair, as it can actually increase strand thickness, as well as reduce protein loss in the hair, and combat split ends.
The Body Shop Coconut Oil Pre-Shampoo Hair Oil
Pracaxi is an oil high in fatty acids—which makes it a great choice for protecting strands against losing keratin (and therefore becoming weaker) and water (and becoming dry). It can also protect hair fiber from damage via pollutants, UV rays, or chemicals in hair products. The Body Shop's Pre-Shampoo Hair Oil contains pracaxi and coconut oil.
Velona Canola Oil
Used once or twice a week, canola oil can help replenish your dry strands. Mix it with coconut oil to create a hair mask or massage it into the scalp with some rosemary oil prior to shampooing.
VelonaCanola Oil$14.00
The 11 Best Essential Oils of 2023—All of Them Are Worth Trying
FAQs
The 13 Best Hair Growth Oils for Lush and Healthy Strands? ›
Ingredients that promote hair growth: Minoxidil is the most proven treatment for promoting hair growth in men and women and is the active ingredient in OTC products like Rogaine and Minoxidil (more below).
What is the best oil to stimulate hair growth? ›- Castor oil. The best oil for hair growth should be rich in vitamin E, proteins and minerals to work its wonders on your hair. ...
- Tea tree oil. Another effective hair growth oil is tea tree oil thanks to its antimicrobial and cleansing properties. ...
- Bringharaj oil. ...
- Onion oil. ...
- Coconut oil. ...
- Argan oil. ...
- Olive oil. ...
- Rosemary oil.
Ingredients that promote hair growth: Minoxidil is the most proven treatment for promoting hair growth in men and women and is the active ingredient in OTC products like Rogaine and Minoxidil (more below).
What oil thickens hair strands? ›Jojoba oil is a great natural remedy for improving the health and thickness of your hair. It is full of nutrients like vitamins, minerals, proteins, and fatty acids that help to nourish the scalp and encourage the healthy growth of thicker strands.
What is the hair growth oil from Tiktok? ›What Is Mielle's Rosemary Hair Oil? Created by Monique Rodriguez, Mielle Rosemary oil is a blend of oils including soybean, castor, and rosemary as well as ingredients like biotin and more, intended to stimulate hair growth and thickness.
Which oil is best for fast hair growth and thickness? ›Argan oil is one of the best for fast hair growth and thickness, especially since it undergoes minimal processing. It also protects against heat damage and repairs split ends. It is packed with vitamin E and antioxidants that help improve scalp health and prevent breakage.
Which is No 1 hair oil in world? ›Argan oil is no less than a wonder to your hair. It is also known as Morocco Hair Oil. This oil is known as the world's best hair oil. It is extracted from the nuts of the Argan Tree in Morocco city.
What are the big 3 for hair regrowth? ›'The big 3' in hair loss usually refers to the main products that are used to reduce hair loss. These products are Minoxidil (Rogaine/Regaine), Finasteride (Propecia) and Ketoconazole (Nizoral) and today we're looking at all three medications.
What is best for extreme hair growth? ›Vitamins B and D factor big in healthy hair. So do zinc, omega-3 fatty acids, and the B vitamin biotin. Your doctor can test you for deficiencies. Ask them whether you should take a multivitamin or supplement and how much.
What is best for fastest hair growth? ›- Avoid restrictive dieting. ...
- Check your protein intake. ...
- Try caffeine-infused products. ...
- Explore essential oils. ...
- Boost your nutrient profile. ...
- Indulge in a scalp massage. ...
- Look into platelet-rich plasma treatment (PRP) ...
- Hold the heat.
Which shampoo is best for hair growth? ›
- Olaplex No. ...
- Kérastase Densifique Bain Densité Shampoo.
- Garnier Fructis Grow Strong Shampoo.
- Klorane Strengthening Shampoo with Quinine and Edelweiss.
- Triphasic Strengthening Shampoo.
- Vegamour GRO Revitalising Shampoo.
- Dove Nourishing Secrets Growth Ritual Shampoo.
- Coconut oil.
- Castor oil.
- Olive oil.
- Argan oil.
- Essential oils.
- Pumpkin seed oil.
- Emu oil.
- Jojoba oil.
- Massage. Massaging the scalp, which people can combine with hair oils and masks, stimulates the scalp and may improve hair thickness . ...
- Aloe vera. Aloe vera has long been used for treating hair loss. ...
- Coconut oil. ...
- Viviscal. ...
- Fish oil. ...
- Ginseng. ...
- Onion juice. ...
- Rosemary oil.
The secret to achieving luscious strands? Rice water. Kourt recently learned this DIY trick from Kim, who's been doing this treatment on her hair and has seen a noticeable difference in growth and thickness.
What hair oil does Kim Kardashian use? ›Made of highly beneficial organic plant-based natural and essential oils, The Oil Bar's 10-in-1 Hair Elixir helps to soften, promote hair growt...
What is miracle hair growth? ›it is 100% organic and formulated to regrow any problem areas of your hair. Our “Miracle Growth Oil is also known to be soothing to the scalp, it gives you instant scalp relief from an itchy scalp, which helps you to keep your hairstyles longer. It is effective in decreasing hair loss, shedding and breakage.
Which oil is best for hair growth and softness? ›- Jojoba Oil.
- Argan Oil. Argan oil, also known as Moroccan oil, is extracted from nuts of the argan tree found in Morocco, and will do wonders for your hair. ...
- Coconut Oil. Coconut oil is pretty much the holy grail of hair oil. ...
- Castor Oil. ...
- Olive Oil.
Whether you are trying to avoid chemicals or are just looking to experiment with some new hair care products, try natural oils such as coconut, argan, jojoba, almond, olive and grapeseed. These are some of the best oils for hair health and can be used directly on the skin and hair.
Which is the best oil for hair growth and hair fall? ›Onion Oil, in the mix with Redensyl, lessens hair fall and advances the development of lost hair. Full of nature's decency, a mix of feeding oils, like, Sunflower Oil, Amla Oil, Hibiscus Oil, and so forth makes hair solid from within and shinier outwardly. Bhringraj Oil is known to sustain the scalp.
What is the new hair growth FDA? ›There are only two products that currently are approved by the FDA to increase hair growth and treat different types of hair loss: finasteride and minoxidil. Short list, great products. Finasteride slows down hair loss, specifically by preventing your body from killing your own hair follicles.
What is the new method for hair growth? ›
SCUBE3 has been found to be a potential therapeutic option for treating androgenetic alopecia. A signaling molecule known as SCUBE3, which was discovered by researchers at the University of California, Irvine, has the potential to cure androgenetic alopecia, a prevalent type of hair loss in both women and men.
What grows your hair and makes it thicker? ›Add foods that are high in protein, biotin (which promotes hair growth), Vitamin C (an antioxidant that prevents hair damage), and Vitamin A (to promote sebum production), and include fatty foods like salmon, avocados, and mackerel as they contain Omega-3 fatty acids and assist in hair growth.
How can I make my hair grow super fast in 2 weeks? ›- Massage your scalp. Massaging the scalp can improve the blood circulation in the head and stimulate the activity of the hair follicles. ...
- Trim frequently to grow hair faster. ...
- Take omega-3 fatty acids and vitamin A and C. ...
- Use conditioner more often than shampoo.
1. Blu Atlas Shampoo. Blu Atlas goes back to nature for some of the best anti-hair loss compounds. One of its star ingredients is saw palmetto, a plant extract that makes frequent appearances on the ingredient lists of shampoos that encourage hair growth.
Does any shampoo really help hair growth? ›First, let's get on the same page: “No, shampoo can't make your hair grow longer,” says dermatologist Geeta Yadav, MD. “The only topical ingredient that can help is minoxidil, i.e., the active ingredient in treatments like Rogaine.” But that doesn't mean hair-growth shampoo is totally bogus.
What is the best shampoo in the world? ›- Davines Love Smoothing Shampoo. ...
- Redken Extreme Shampoo. ...
- Herbal Essences Bio: Repair Argan Oil of Morocco Shampoo. ...
- Neutrogena T/Gel Therapeutic Shampoo. ...
- Pantene Pro-V Daily Moisture Renewal Shampoo.
- Squigs Gooseberry Delight Hair Oil. ...
- Living Proof No Frizz Vanishing Oil. ...
- JVN Complete Pre-Wash Scalp Oil. ...
- Kiehl's Magic Elixir Scalp and Hair Oil Treatment. ...
- Virtue Healing Oil. ...
- Cremonia Aceite de Moska Pre-Shampoo Scalp & Hair Oil. Cremonia. ...
- Desert Beauty Argan Oil. Desert. ...
- Ouai Hair Oil. Ouai.
The dermatologist stated that hair oil promotes hair growth is a pure myth. Oils may nourish your hair but they cannot initiate hair growth.
How many times should I oil my thin hair? ›Oiling your hair 1-2 times a week is enough. Doing it everyday can attract dirt and also strip away essential oils from your hair. Combing, rubbing and vigorously massaging your hair with oil can also cause breakage. So, follow the steps we mentioned and healthy, beautiful hair will follow.
Which vitamin deficiency causes hair loss? ›Only riboflavin, biotin, folate, and vitamin B12 deficiencies have been associated with hair loss.
What foods help regrow hair naturally in 3 weeks? ›
Foods known to encourage hair growth include spinach, meat, eggs, oily fish and avocados. Many of these food items are rich in proteins, vitamin A, and omega-3 which are known to improve growth and leave you with thick, healthy hair.
How did Kim Kardashian grow her hair back? ›But if you've been considering how to grow out your hair instead, Kim Kardashian may have the answer for you. Recently Kourtney Kardashian revealed Kim's secret to long, healthy hair on her blog, Poosh, and it's nothing more than a simple DIY trick: rice water.
Why does rice water grow hair? ›“Rice water has inositol, which has been linked to preventing premature hair loss and hair shedding by strengthening the hair on the scalp level while penetrating the hair strand itself, delivering vitamins, minerals and amino acids that are essential to your hair strength,” she says.
How does Kim K get her hair so shiny? ›Kim Kardashian's hair secrets
One of Kardashian's go to's is Carol's Daughter Monoi Hair Mask, which is rich in essential fatty acids and antioxidants that fortify damaged, chemically-treated hair.
She revealed to Beauty Banter in an interview that she is "obsessed" with the Wella Hair Oil. "It smells like vacation and makes your hair slippery and touchable. I love this stuff! It also doubles as a pretty amazing body oil post bath," she shared.
Is there a lawsuit against Olaplex? ›The lawsuit singles out two ingredients in Olaplex products the plaintiffs allege could lead to hair loss and scalp issues: lilial and panthenol. Lilial was previously used in small amounts as a fragrance in Olaplex's No. 3 Hair Perfector.
What hair oil does Kylie Jenner use? ›And one of her top preferences is JOJOBA! "After I turn the water off I'll drench in like almond oil, olive oil, or jojoba oil,” Jenner said in the video.
What can I use to stimulate hair growth? ›- Massage. Massaging the scalp, which people can combine with hair oils and masks, stimulates the scalp and may improve hair thickness . ...
- Aloe vera. Aloe vera has long been used for treating hair loss. ...
- Coconut oil. ...
- Viviscal. ...
- Fish oil. ...
- Ginseng. ...
- Onion juice. ...
- Rosemary oil.
The dermatologist stated that hair oil promotes hair growth is a pure myth. Oils may nourish your hair but they cannot initiate hair growth.
How can I regrow my thinning hair? ›- Minoxidil (Rogaine). Over-the-counter (nonprescription) minoxidil comes in liquid, foam and shampoo forms. ...
- Finasteride (Propecia). This is a prescription drug for men. ...
- Other medications. Other oral options include spironolactone (Carospir, Aldactone) and oral dutasteride (Avodart).